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Garden Thyme Blog 

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Fiddlehead season still going strong

5/22/2014

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PictureFiddleheads by Emma Richford
We are in the midst of fiddlehead season here in Maine. Although they have gone by in southern parts of the state, they can still be found in central and northern Maine. The fiddlehead is the coiled head of the Ostrich Fern (Matteuccia struthiopteris) and is harvested in early spring before the tiny head unfurls. 

This Maine delicacy is often boiled or steamed and eaten with a little melted butter and seasoned with salt and pepper. But, that's not the only way to enjoy fiddleheads. They can also be added to creamy soups, stews and sauces, cooked up in casseroles and pasta dishes, or even as a tasty and healthy addition to  dips.


If you've never tried fiddleheads, you owe it to yourself to give them a try. Vegans, vegetarians and wild food enthusiasts add fiddleheads to the menu because of their versatility, mild flavor and high vitamin and mineral content.

If you are looking for new ways to cook fiddleheads, check out my new book Fiddleheads and Fairies for over 75 fiddlehead recipes, along with everything you need to know to harvest, clean and cook fiddleheads.



                                                    Until Next Time . . . HAPPY GARDENING!

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    For more nature photography, check out my photography site.
Copyright © 2014 Nannette Richford



Photo used under Creative Commons from MyArtfulLife
  • Home
  • Garden Thyme Blog
  • Themes
    • Butterfly Gardens
    • Moon Gardens
    • Sensory Gardens
    • All About Fairies
  • Flowers
    • Annual Flowers >
      • Alyssum
      • Cosmos
      • Geraniums
      • Marigolds
      • Morning Glories
      • Nasturtiums
      • Petunias >
        • Reviving Petunias
      • Snapdragons
      • Sunflowers
      • Sweet Peas
      • Zinnias
    • Perennial Flowers >
      • Golden Glow (Rudbeckia laciniata ‘Hortensia’)
      • Lupines
      • Purple Coneflower (Echinacea Purpurea)
    • Maine Wildflowers
  • Veggies
    • Warm Season Vegetables >
      • About Beans >
        • Growing Beans
        • Growing Pole Beans
        • How to Make a Teepee Trellis
      • About Corn >
        • Growing Corn
        • What is Baby Corn, anyway?
        • Can you grow corn in containers?
      • Cucumbers >
        • Grow a cucumber in a bottle
        • Growing Pickling Cucumbers
        • Growing cucamelons (Mexican Gherkin)
        • Why do cucumbers blossom but fail to set fruit?
        • Trellising Cucumbers
        • Making Cucumber Relish
        • Powdery Mildew on Cucumbers
      • Melons
      • Peppers >
        • Growing Peppers
      • Squash >
        • Growing Zucchini
        • Spaghetti Squash
      • Tomatoes >
        • How to Harden Off Tomato Plants
        • How (and when) to Prune Tomatoes
        • Magnesium Sulfate (Epsom Salt) for Tomatoes
        • Blossom End Rot in Tomatoes
        • Growing Cherry Tomatoes in Hanging Baskets
        • 4 Best Tomatoes for Short Seasons - Early Tomatoes
        • 5 Early Maturing Tomatoes for Short Season Gardening
        • How to Ripen Green Tomatoes
        • How to Make Sun-Dried Tomatoes at Home
        • How to Grow a Pomato Plant
    • Cool Season Vegetables >
      • Cole Crops
      • Greens >
        • How to Grow Spinach
        • How to Grow Malabar Spinach
        • How to Grow Swiss Chard
        • Harvesting and Cooking Beet Greens
        • How to Grow Microgreens
      • Onions & Garlic >
        • How to Grow Garlic
        • How to Grow Onions
      • Peas >
        • Growing Garden (shelling) Peas
        • Growing Sugar Snap Peas
      • Potatoes >
        • How to Grow Potatoes in Containers
        • How to Grow Potatoes in Hay Bales
      • Root Crops >
        • Growing Beets
        • How to Grow Carrots
        • Turnips vs Rutabagas
  • Herbs
    • Growing Basil
    • Growing Chives
    • Growing Lavender
    • Herbal Tea Garden
    • How to Grow a Culinary Herb Garden
    • How to Grow Herbs in Sponges
    • Colonial Herb Garden - Classroom Project
    • Herbed Butter
    • Making Herbed Oils
  • Gardening Basics
    • Seed Starting Basics
    • Grafting Basics
    • Soil >
      • Starting a New Garden
      • How to Prepare Soil
      • How to Test Soil Drainage
      • What Type of Soil Do You Have
      • Soil Mix Recipe for Containers
      • How to Make Compost Tea
      • How to Use Mulch
  • Garden Pests
    • How to Control Japanese Beetles
    • How to Control Blister Beetles
    • How to Get Rid of Colorado Potato Beetles
  • Birds
    • Hummingbirds >
      • DIY Hummingbird Feeders from Recycled Bottles
      • Annuals for Hummingbird Gardens
      • Perennials for Hummingbird Gardens
    • About Birdseed
    • Choosing a Birdfeeder
  • Fiddleheads and Fairies
  • About Us
  • Contact Us
  • How to Marinate Roasted Vegetables